Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 6:19 PM
✅
218kj
80rpm
43%
17mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Monday 12/12/22 @ 12:11 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:7 PM
✅
75kj
56rpm
56%
18mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Sunday 7/19/20 @ 6:49 PM
188kj
66rpm
47%
16mph
Wednesday 7/1/20 @ 12:39 AM
✅
156kj
90rpm
39%
18mph
Sunday 7/5/20 @ 8:10 PM
127kj
73rpm
43%
17mph
Saturday 4/4/20 @ 4:41 PM
✅
133kj
79rpm
41%
17mph
Tuesday 11/19/19 @ 12:7 AM
69kj
73rpm
33%
13mph
Saturday 3/28/20 @ 4:16 PM
221kj
76rpm
45%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
302kj
62rpm
49%
17mph
Wednesday 2/5/20 @ 12:56 PM
✅
204kj
75rpm
43%
17mph
Sunday 3/15/20 @ 3:33 PM
199kj
70rpm
46%
17mph
Monday 12/30/19 @ 6:9 PM
✅
208kj
71rpm
45%
17mph
Saturday 1/11/20 @ 3:43 PM
152kj
64rpm
42%
15mph
Tuesday 12/31/19 @ 5:39 PM
✅
210kj
71rpm
45%
17mph
Friday 12/27/19 @ 10:0 PM
154kj
70rpm
40%
15mph
Wednesday 12/4/19 @ 12:42 PM
✅
172kj
72rpm
41%
15mph
Wednesday 12/25/19 @ 3:23 PM
127kj
76rpm
34%
14mph
1womancarnival
☀️ Denver ☀️
23
🔥
VS
bluelinewesties
💙AL ROLL TIDE
2
Workouts
152
kj
Saturday 1/11/20