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Shake and Bake
1womancarnival
☀️ Denver ☀️
39 🔥
Beat bigsaladenerge
VS
bigsaladenerge
TheBigBowl
1
Beat 1womancarnival
Workouts
Next Workouts
Saturday 1/18/20 @ 6:19 PM
✅
218
kj
80
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 12:8 AM
109
kj
88
rpm
29
%
13
mph
Thursday 3/4/21 @ 1:20 PM
✅
197
kj
76
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/26/21 @ 2:37 PM
30
kj
67
rpm
31
%
10
mph
Wednesday 1/13/21 @ 12:29 AM
✅
242
kj
81
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/19/21 @ 8:42 PM
167
kj
73
rpm
41
%
16
mph
Wednesday 11/25/20 @ 12:28 AM
✅
226
kj
79
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 9:54 PM
33
kj
46
rpm
27
%
7
mph
Friday 10/16/20 @ 11:36 PM
✅
214
kj
85
rpm
40
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 2:15 PM
176
kj
76
rpm
41
%
16
mph
Monday 6/15/20 @ 2:16 PM
✅
208
kj
78
rpm
42
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Tuesday 10/6/20 @ 8:13 PM
91
kj
67
rpm
32
%
11
mph
Friday 8/28/20 @ 5:9 PM
✅
201
kj
80
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/25/20 @ 9:51 PM
128
kj
63
rpm
40
%
13
mph
Sunday 8/9/20 @ 11:35 PM
✅
158
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Kendall Toole
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Monday 8/10/20 @ 4:38 PM
134
kj
71
rpm
37
%
14
mph
Thursday 4/9/20 @ 1:1 PM
✅
173
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/7/20 @ 5:7 PM
81
kj
41
rpm
32
%
8
mph
Wednesday 7/15/20 @ 11:30 PM
✅
256
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 10:13 PM
122
kj
83
rpm
32
%
14
mph
Next Workouts
1womancarnival
☀️ Denver ☀️
39 🔥
Beat bigsaladenerge
VS
bigsaladenerge
TheBigBowl
1
Beat 1womancarnival
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
218
kj
Saturday 1/18/20
109
kj
Sunday 6/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Thursday 3/4/21
30
kj
Friday 2/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Wednesday 1/13/21
167
kj
Tuesday 1/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 11/25/20
33
kj
Wednesday 11/25/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
214
kj
Friday 10/16/20
176
kj
Thursday 10/15/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
208
kj
Monday 6/15/20
91
kj
Tuesday 10/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Friday 8/28/20
128
kj
Tuesday 8/25/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
158
kj
Sunday 8/9/20
134
kj
Monday 8/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
173
kj
Thursday 4/9/20
81
kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
256
kj
Wednesday 7/15/20
122
kj
Saturday 7/18/20
Next Workouts