Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 8:5 PM
323kj
87rpm
39%
17mph
Thursday 3/10/22 @ 2:19 PM
✅
338kj
84rpm
41%
18mph
Saturday 8/5/23 @ 10:8 PM
303kj
84rpm
39%
17mph
Sunday 5/10/20 @ 3:6 PM
✅
353kj
81rpm
43%
18mph
Saturday 8/20/22 @ 4:58 PM
✅
242kj
86rpm
41%
18mph
Sunday 7/2/23 @ 4:45 PM
204kj
83rpm
40%
17mph
Saturday 4/15/23 @ 4:5 PM
303kj
86rpm
38%
17mph
Sunday 3/5/23 @ 5:41 PM
✅
346kj
83rpm
41%
18mph
Wednesday 3/8/23 @ 1:32 PM
199kj
86rpm
37%
17mph
Tuesday 8/3/21 @ 1:37 PM
✅
241kj
84rpm
42%
18mph
Saturday 11/19/22 @ 3:5 PM
183kj
83rpm
37%
16mph
Wednesday 8/17/22 @ 1:33 PM
✅
207kj
83rpm
40%
17mph
Saturday 11/20/21 @ 12:10 AM
315kj
86rpm
39%
17mph
Wednesday 4/8/20 @ 1:51 PM
✅
354kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 12:17 PM
337kj
87rpm
39%
17mph
Wednesday 3/24/21 @ 1:13 PM
✅
360kj
84rpm
41%
18mph
Sunday 1/17/21 @ 6:33 PM
324kj
77rpm
44%
18mph
Friday 2/26/21 @ 2:28 PM
✅
349kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 2:9 AM
313kj
90rpm
38%
17mph
Tuesday 3/10/20 @ 1:57 PM
✅
343kj
84rpm
41%
18mph
1womancarnival
☀️ Denver ☀️
8
VS
amazonnthemtns
Colorado Springs
115
🔥
Workouts
323
kj
Sunday 3/13/22
303
kj
Saturday 8/5/23
303
kj
Saturday 4/15/23
199
kj
Wednesday 3/8/23
183
kj
Saturday 11/19/22
315
kj
Saturday 11/20/21
313
kj
Tuesday 2/2/21