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Shake and Bake
1womancarnival
☀️ Denver ☀️
13 🔥
Beat aims2835
VS
aims2835
#RN ❤️ #Vet 🇺🇸 MKE WI
0
Beat 1womancarnival
Workouts
Next Workouts
Wednesday 5/27/20 @ 11:47 PM
✅
211
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 6/7/20 @ 3:52 PM
156
kj
61
rpm
44
%
15
mph
Tuesday 4/21/20 @ 12:22 AM
✅
128
kj
79
rpm
41
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 5/21/20 @ 7:41 PM
73
kj
78
rpm
32
%
13
mph
Tuesday 5/19/20 @ 11:11 PM
✅
155
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 9:24 PM
86
kj
67
rpm
39
%
14
mph
Sunday 2/2/20 @ 10:6 PM
✅
183
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 7:3 PM
118
kj
55
rpm
39
%
12
mph
Sunday 4/26/20 @ 5:39 PM
✅
218
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/27/20 @ 8:10 PM
148
kj
70
rpm
39
%
14
mph
Thursday 3/5/20 @ 1:3 PM
✅
165
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 3:24 PM
113
kj
57
rpm
38
%
11
mph
Thursday 4/23/20 @ 4:18 PM
✅
209
kj
77
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:54 PM
157
kj
71
rpm
40
%
15
mph
Friday 4/3/20 @ 1:27 PM
✅
190
kj
77
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 7:42 PM
97
kj
52
rpm
37
%
10
mph
Thursday 4/9/20 @ 1:1 PM
✅
173
kj
71
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 4:30 PM
113
kj
54
rpm
38
%
11
mph
Friday 5/17/19 @ 11:40 PM
✅
216
kj
75
rpm
45
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 3:25 PM
123
kj
64
rpm
38
%
13
mph
Next Workouts
1womancarnival
☀️ Denver ☀️
13 🔥
Beat aims2835
VS
aims2835
#RN ❤️ #Vet 🇺🇸 MKE WI
0
Beat 1womancarnival
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Wednesday 5/27/20
156
kj
Sunday 6/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
128
kj
Tuesday 4/21/20
73
kj
Thursday 5/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 5/19/20
86
kj
Wednesday 5/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
183
kj
Sunday 2/2/20
118
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Sunday 4/26/20
148
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
165
kj
Thursday 3/5/20
113
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
209
kj
Thursday 4/23/20
157
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
190
kj
Friday 4/3/20
97
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
173
kj
Thursday 4/9/20
113
kj
Saturday 4/18/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
216
kj
Friday 5/17/19
123
kj
Thursday 4/16/20
Next Workouts