Shake and Bake
Workouts
Saturday 8/5/23 @ 10:8 PM
303kj
84rpm
39%
17mph
Thursday 2/6/20 @ 12:57 PM
✅
327kj
76rpm
43%
17mph
Saturday 11/20/21 @ 12:10 AM
✅
315kj
86rpm
39%
17mph
Thursday 3/11/21 @ 9:10 PM
301kj
82rpm
39%
17mph
Monday 5/31/21 @ 4:28 PM
460kj
87rpm
40%
18mph
Sunday 7/7/19 @ 5:44 PM
✅
508kj
77rpm
46%
19mph
Sunday 5/23/21 @ 10:29 PM
449kj
84rpm
41%
18mph
Tuesday 8/27/19 @ 7:32 PM
✅
492kj
78rpm
45%
18mph
Thursday 12/10/20 @ 1:19 PM
331kj
85rpm
39%
17mph
Tuesday 3/2/21 @ 10:39 PM
✅
336kj
84rpm
38%
16mph
Sunday 2/14/21 @ 10:39 PM
✅
429kj
85rpm
40%
17mph
Saturday 2/13/21 @ 3:32 PM
417kj
78rpm
42%
17mph
Sunday 2/7/21 @ 12:30 AM
✅
344kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Tuesday 2/2/21 @ 2:9 AM
✅
313kj
90rpm
38%
17mph
Thursday 1/28/21 @ 11:11 PM
295kj
75rpm
41%
16mph
Tuesday 9/1/20 @ 1:4 PM
✅
313kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 9:25 PM
154kj
62rpm
35%
12mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Thursday 7/30/20 @ 10:18 AM
239kj
76rpm
45%
18mph
Workouts
303
kj
Saturday 8/5/23
301
kj
Thursday 3/11/21
417
kj
Saturday 2/13/21
295
kj
Thursday 1/28/21
239
kj
Thursday 7/30/20