Shake and Bake

Workouts

Thursday 7/4/19 @ 3:25 PM
✅
353kj
77rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 9:14 AM
292kj
76rpm
42%
17mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 353 kj
Thursday 7/4/19
292 kj
Monday 7/8/19