Shake and Bake

Workouts

Monday 3/7/22 @ 12:10 PM
✅
190kj
75rpm
42%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:27 PM
✅
214kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 190 kj
Monday 3/7/22
kj
Tuesday 3/1/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 214 kj
Thursday 11/12/20
126 kj
Saturday 12/4/21