Shake and Bake

Workouts

Thursday 11/12/20 @ 11:27 PM
✅
214kj
68rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
Tuesday 8/18/20 @ 11:0 PM
✅
83kj
63rpm
52%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 8/25/20 @ 10:13 PM
8kj
74rpm
1%
6mph
Thursday 8/20/20 @ 12:19 PM
✅
72kj
56rpm
53%
17mph
10 min Climb Ride
Ally Love
Tuesday 8/18/20 @ 10:40 PM
20kj
58rpm
30%
10mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 214 kj
Thursday 11/12/20
79 kj
Friday 11/20/20
10 min Climb Ride
Alex Toussaint
✅ 83 kj
Tuesday 8/18/20
8 kj
Tuesday 8/25/20
10 min Climb Ride
Ally Love
✅ 72 kj
Thursday 8/20/20
20 kj
Tuesday 8/18/20