Shake and Bake

Workouts

Thursday 12/31/20 @ 12:25 AM
184kj
64rpm
44%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/9/21 @ 12:46 AM
✅
274kj
79rpm
46%
19mph
Friday 10/30/20 @ 10:34 PM
119kj
80rpm
38%
15mph
20 min Tabata Ride
Alex Toussaint
Wednesday 10/14/20 @ 11:0 AM
✅
139kj
84rpm
39%
17mph
Thursday 10/1/20 @ 8:58 PM
209kj
74rpm
43%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 10/14/20 @ 12:14 AM
✅
239kj
86rpm
42%
18mph
Monday 6/8/20 @ 11:55 PM
140kj
68rpm
46%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 6/1/20 @ 12:29 AM
✅
215kj
76rpm
51%
20mph
Friday 6/5/20 @ 4:31 PM
223kj
76rpm
44%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:29 PM
✅
263kj
71rpm
49%
19mph
Tuesday 5/19/20 @ 4:29 PM
225kj
76rpm
44%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:26 PM
✅
294kj
77rpm
47%
19mph
Friday 4/24/20 @ 1:58 PM
202kj
74rpm
42%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
✅
281kj
82rpm
45%
19mph
Friday 4/17/20 @ 10:21 PM
306kj
68rpm
46%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:30 PM
✅
401kj
76rpm
47%
19mph
Thursday 3/12/20 @ 1:47 PM
190kj
73rpm
41%
15mph
30 min Tabata Ride
Alex Toussaint
Tuesday 3/10/20 @ 3:44 PM
✅
266kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 11:52 AM
88kj
67rpm
44%
15mph
15 min Hip Hop Ride
Robin Arzón
Saturday 12/14/19 @ 5:38 PM
✅
131kj
80rpm
45%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
184 kj
Thursday 12/31/20
✅ 274 kj
Saturday 1/9/21
20 min Tabata Ride
Alex Toussaint
119 kj
Friday 10/30/20
✅ 139 kj
Wednesday 10/14/20
30 min HIIT & Hills Ride
Alex Toussaint
209 kj
Thursday 10/1/20
✅ 239 kj
Wednesday 10/14/20
20 min Hip Hop Ride
Kendall Toole
140 kj
Monday 6/8/20
✅ 215 kj
Monday 6/1/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
223 kj
Friday 6/5/20
✅ 263 kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
225 kj
Tuesday 5/19/20
✅ 294 kj
Tuesday 5/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
202 kj
Friday 4/24/20
✅ 281 kj
Friday 4/24/20
45 min Hip Hop Ride
Kendall Toole
306 kj
Friday 4/17/20
✅ 401 kj
Friday 4/17/20
30 min Tabata Ride
Alex Toussaint
190 kj
Thursday 3/12/20
✅ 266 kj
Tuesday 3/10/20
15 min Hip Hop Ride
Robin Arzón
88 kj
Tuesday 1/29/19
✅ 131 kj
Saturday 12/14/19