Shake and Bake
VS
Workouts
Monday 10/12/20 @ 4:52 PM
129kj
54rpm
40%
12mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
Thursday 2/4/21 @ 5:37 PM
90kj
77rpm
35%
14mph
Saturday 1/23/21 @ 3:29 PM
✅
210kj
79rpm
50%
20mph
Monday 2/1/21 @ 4:36 PM
127kj
74rpm
35%
14mph
Saturday 1/30/21 @ 4:37 PM
✅
307kj
81rpm
48%
20mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Wednesday 1/13/21 @ 1:34 PM
✅
326kj
72rpm
54%
20mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Monday 7/27/20 @ 1:37 PM
✅
335kj
79rpm
51%
21mph
Wednesday 3/25/20 @ 7:48 PM
117kj
77rpm
32%
13mph
Friday 3/27/20 @ 3:37 PM
✅
271kj
86rpm
43%
19mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Monday 3/16/20 @ 1:47 PM
✅
329kj
85rpm
48%
21mph
Tuesday 3/3/20 @ 11:53 AM
123kj
77rpm
33%
13mph
Tuesday 3/3/20 @ 3:0 PM
✅
310kj
87rpm
46%
20mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Monday 1/20/20 @ 3:52 PM
✅
313kj
77rpm
52%
21mph
Sunday 7/7/19 @ 4:11 PM
117kj
63rpm
37%
12mph
Thursday 6/27/19 @ 1:31 PM
✅
324kj
79rpm
50%
20mph
1timeatbandcamp
ATL #Boocrew
1
VS
kpalermo1
lake charles>wake forest
33
🔥
Workouts
129
kj
Monday 10/12/20
125
kj
Wednesday 7/22/20
117
kj
Wednesday 3/25/20
120
kj
Monday 3/16/20
123
kj
Tuesday 3/3/20