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Shake and Bake
1timeatbandcamp
ATL #Boocrew
15
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
23 🔥
Beat 1timeatbandcamp
Workouts
Next Workouts
Monday 1/31/22 @ 12:10 PM
60
kj
76
rpm
29
%
11
mph
20 min Rock Ride
Jess King
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Saturday 1/15/22 @ 9:31 PM
✅
109
kj
69
rpm
42
%
15
mph
Wednesday 2/17/21 @ 5:26 PM
106
kj
74
rpm
32
%
12
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 3:15 PM
✅
157
kj
71
rpm
39
%
15
mph
Tuesday 1/19/21 @ 5:47 PM
129
kj
67
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 6:3 PM
✅
159
kj
64
rpm
43
%
15
mph
Monday 10/12/20 @ 4:52 PM
129
kj
54
rpm
40
%
12
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 12/13/20 @ 9:25 PM
✅
163
kj
58
rpm
47
%
15
mph
Tuesday 11/10/20 @ 5:35 PM
✅
94
kj
73
rpm
37
%
14
mph
20 min Groove Ride
Cody Rigsby
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Thursday 11/12/20 @ 10:33 PM
92
kj
64
rpm
40
%
14
mph
Wednesday 10/21/20 @ 4:9 PM
128
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 5:22 PM
✅
131
kj
64
rpm
40
%
14
mph
Monday 9/14/20 @ 4:42 PM
113
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
✅
133
kj
66
rpm
39
%
14
mph
Wednesday 7/22/20 @ 5:4 PM
✅
125
kj
74
rpm
36
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 4:31 PM
124
kj
69
rpm
37
%
14
mph
Monday 2/10/20 @ 12:5 PM
✅
130
kj
73
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 6/6/20 @ 7:24 PM
125
kj
69
rpm
37
%
14
mph
Tuesday 12/3/19 @ 12:33 PM
93
kj
65
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 10:50 PM
✅
109
kj
75
rpm
33
%
13
mph
Next Workouts
1timeatbandcamp
ATL #Boocrew
15
Beat gtubemom21
VS
gtubemom21
Rockaway NJ
23 🔥
Beat 1timeatbandcamp
Workouts
Next Workouts
20 min Rock Ride
Jess King
View Class
Share
60
kj
Monday 1/31/22
✅
109
kj
Saturday 1/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 2/17/21
✅
157
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Tuesday 1/19/21
✅
159
kj
Wednesday 1/13/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
129
kj
Monday 10/12/20
✅
163
kj
Sunday 12/13/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
94
kj
Tuesday 11/10/20
92
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 10/21/20
✅
131
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
113
kj
Monday 9/14/20
✅
133
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
125
kj
Wednesday 7/22/20
124
kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
130
kj
Monday 2/10/20
125
kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Tuesday 12/3/19
✅
109
kj
Sunday 4/12/20
Next Workouts