Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 6:42 PM
25kj
75rpm
25%
10mph
Tuesday 11/28/23 @ 12:41 PM
✅
112kj
60rpm
46%
15mph
Tuesday 1/23/24 @ 4:30 PM
63kj
70rpm
31%
12mph
Thursday 1/18/24 @ 12:6 PM
✅
106kj
54rpm
48%
15mph
Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
Thursday 2/18/21 @ 12:56 PM
✅
178kj
71rpm
42%
16mph
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Saturday 1/16/21 @ 3:49 PM
✅
188kj
61rpm
50%
16mph
Wednesday 10/21/20 @ 4:9 PM
128kj
73rpm
35%
13mph
Wednesday 10/28/20 @ 11:42 AM
✅
160kj
73rpm
40%
15mph
Wednesday 10/7/20 @ 6:52 PM
136kj
76rpm
36%
14mph
Monday 10/12/20 @ 10:36 AM
✅
144kj
74rpm
38%
15mph
Monday 9/14/20 @ 4:42 PM
113kj
71rpm
34%
13mph
Tuesday 9/15/20 @ 11:34 AM
✅
190kj
71rpm
44%
16mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Wednesday 7/22/20 @ 3:44 PM
✅
143kj
63rpm
44%
14mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph
Tuesday 2/11/20 @ 11:27 AM
116kj
75rpm
33%
13mph
Saturday 2/15/20 @ 5:14 PM
✅
166kj
70rpm
43%
15mph
1timeatbandcamp
ATL #Boocrew
4
VS
bloomwhereubike
Stillwater, Mn
21
🔥
Workouts
125
kj
Wednesday 7/22/20