Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:11 PM
57kj
69rpm
31%
11mph
Thursday 1/27/22 @ 10:28 PM
✅
124kj
80rpm
39%
16mph
Monday 9/23/19 @ 7:17 PM
94kj
78rpm
35%
14mph
Monday 7/5/21 @ 7:20 PM
✅
100kj
75rpm
37%
15mph
Thursday 2/6/20 @ 11:31 AM
142kj
71rpm
38%
14mph
Tuesday 4/14/20 @ 6:20 PM
✅
277kj
82rpm
46%
19mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Sunday 11/10/19 @ 9:39 PM
124kj
64rpm
38%
13mph
Monday 11/11/19 @ 6:52 PM
✅
267kj
70rpm
51%
19mph
Thursday 10/10/19 @ 5:32 PM
160kj
63rpm
35%
12mph
Thursday 9/19/19 @ 7:43 PM
✅
349kj
80rpm
43%
18mph
Sunday 7/7/19 @ 4:11 PM
117kj
63rpm
37%
12mph
Wednesday 6/26/19 @ 7:8 PM
✅
237kj
77rpm
45%
18mph
Wednesday 4/3/19 @ 2:33 PM
119kj
56rpm
37%
11mph
Wednesday 4/10/19 @ 5:15 PM
✅
231kj
78rpm
44%
18mph
Friday 1/11/19 @ 3:8 PM
133kj
61rpm
33%
11mph
Thursday 1/10/19 @ 4:17 PM
✅
437kj
85rpm
45%
20mph
Friday 11/9/18 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 6:27 PM
✅
305kj
93rpm
43%
20mph
Workouts
119
kj
Wednesday 4/3/19