Shake and Bake
Workouts
Thursday 2/11/21 @ 6:11 PM
✅
145kj
74rpm
37%
14mph
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Tuesday 2/9/21 @ 5:33 PM
✅
131kj
76rpm
41%
17mph
Saturday 2/29/20 @ 1:30 AM
106kj
83rpm
36%
15mph
Thursday 3/12/20 @ 12:56 PM
163kj
76rpm
31%
13mph
Wednesday 6/3/20 @ 11:5 PM
✅
268kj
81rpm
38%
16mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Friday 4/17/20 @ 12:42 AM
✅
173kj
77rpm
40%
16mph
Wednesday 8/7/19 @ 6:59 PM
130kj
69rpm
37%
13mph
Tuesday 3/17/20 @ 3:33 PM
✅
149kj
76rpm
38%
15mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
Monday 3/16/20 @ 5:23 PM
✅
141kj
79rpm
36%
15mph
Monday 11/4/19 @ 8:57 PM
126kj
70rpm
34%
13mph
Monday 3/9/20 @ 11:26 PM
✅
169kj
77rpm
39%
15mph
Wednesday 3/4/20 @ 11:49 AM
61kj
70rpm
31%
12mph
Friday 2/21/20 @ 2:31 AM
✅
69kj
83rpm
29%
13mph
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
Friday 2/21/20 @ 1:3 AM
✅
130kj
69rpm
38%
14mph
Tuesday 12/3/19 @ 12:33 PM
93kj
65rpm
37%
13mph
Saturday 2/15/20 @ 12:35 AM
✅
93kj
56rpm
42%
13mph
Workouts
61
kj
Wednesday 3/4/20