Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:11 PM
✅
57kj
69rpm
31%
11mph
Sunday 3/6/22 @ 3:41 PM
46kj
71rpm
32%
12mph
Tuesday 1/26/21 @ 6:28 PM
✅
71kj
80rpm
30%
12mph
Tuesday 9/14/21 @ 6:37 PM
54kj
63rpm
30%
10mph
Saturday 10/24/20 @ 5:57 PM
76kj
75rpm
38%
15mph
Thursday 11/5/20 @ 11:33 PM
✅
87kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
Wednesday 11/11/20 @ 12:17 AM
✅
101kj
72rpm
39%
15mph
Wednesday 10/28/20 @ 2:27 PM
✅
82kj
82rpm
32%
13mph
Monday 10/26/20 @ 10:20 PM
55kj
77rpm
28%
11mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 2/18/20 @ 11:36 AM
120kj
61rpm
38%
12mph
Tuesday 5/5/20 @ 7:55 PM
✅
192kj
72rpm
43%
16mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Monday 8/19/19 @ 8:45 PM
139kj
74rpm
37%
14mph
Sunday 10/13/19 @ 1:30 PM
✅
181kj
76rpm
41%
16mph
Sunday 7/7/19 @ 4:11 PM
117kj
63rpm
37%
12mph
Saturday 9/7/19 @ 11:58 PM
✅
157kj
75rpm
39%
15mph
Workouts
125
kj
Wednesday 7/22/20