Shake and Bake

Workouts

Wednesday 2/17/21 @ 5:26 PM
106kj
74rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:46 PM
✅
326kj
78rpm
52%
20mph
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
Monday 2/1/21 @ 4:36 PM
127kj
74rpm
35%
14mph
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 12:28 PM
✅
341kj
75rpm
54%
21mph
Tuesday 11/10/20 @ 5:35 PM
94kj
73rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 11/12/20 @ 12:35 PM
✅
227kj
73rpm
56%
21mph
Monday 10/5/20 @ 4:26 PM
143kj
73rpm
37%
14mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 10/6/20 @ 11:33 AM
✅
309kj
65rpm
58%
20mph
Monday 3/16/20 @ 2:29 PM
120kj
79rpm
32%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 2:9 PM
✅
281kj
75rpm
49%
19mph
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
✅
292kj
76rpm
50%
19mph
Monday 8/19/19 @ 8:45 PM
139kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 11:34 AM
✅
262kj
69rpm
51%
19mph
Sunday 7/7/19 @ 4:11 PM
117kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Friday 6/28/19 @ 11:27 AM
✅
274kj
72rpm
51%
19mph
Thursday 4/4/19 @ 3:27 PM
135kj
75rpm
36%
14mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 11:40 AM
✅
270kj
75rpm
49%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
106 kj
Wednesday 2/17/21
✅ 326 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
125 kj
Wednesday 7/22/20
✅ 322 kj
Thursday 7/16/20
30 min 90s Ride
Robin Arzón
127 kj
Monday 2/1/21
✅ 341 kj
Tuesday 2/2/21
20 min Groove Ride
Cody Rigsby
94 kj
Tuesday 11/10/20
✅ 227 kj
Thursday 11/12/20
30 min Classic Rock Ride
Kendall Toole
143 kj
Monday 10/5/20
✅ 309 kj
Tuesday 10/6/20
30 min Together We Go Far Ride
Robin Arzón
120 kj
Monday 3/16/20
✅ 281 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Monday 2/10/20
✅ 292 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
139 kj
Monday 8/19/19
✅ 262 kj
Wednesday 8/21/19
30 min Pop Ride
Cody Rigsby
117 kj
Sunday 7/7/19
✅ 274 kj
Friday 6/28/19
30 min 90s Pop Ride
Cody Rigsby
135 kj
Thursday 4/4/19
✅ 270 kj
Wednesday 4/3/19