Shake and Bake
Workouts
Monday 9/28/20 @ 6:34 PM
192kj
82rpm
33%
14mph
Tuesday 1/28/20 @ 1:31 PM
✅
573kj
83rpm
52%
22mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Friday 1/24/20 @ 1:5 PM
✅
774kj
85rpm
50%
22mph
Tuesday 9/15/20 @ 9:41 PM
194kj
83rpm
33%
14mph
Thursday 5/16/19 @ 11:59 AM
✅
557kj
87rpm
49%
22mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Monday 11/4/19 @ 1:27 PM
✅
584kj
86rpm
50%
22mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Friday 4/3/20 @ 12:43 PM
✅
780kj
89rpm
49%
22mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Friday 11/15/19 @ 1:21 PM
✅
575kj
80rpm
52%
22mph
Saturday 7/11/20 @ 7:5 PM
181kj
84rpm
31%
14mph
Tuesday 2/11/20 @ 1:15 PM
✅
623kj
84rpm
52%
22mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Monday 12/2/19 @ 1:8 PM
✅
593kj
86rpm
50%
22mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Saturday 3/21/20 @ 1:0 PM
✅
392kj
86rpm
51%
22mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Thursday 12/19/19 @ 1:47 PM
✅
339kj
84rpm
57%
24mph
Workouts
192
kj
Monday 9/28/20
264
kj
Monday 9/21/20
194
kj
Tuesday 9/15/20
271
kj
Sunday 8/2/20
117
kj
Sunday 3/15/20