Shake and Bake
Workouts
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Monday 10/18/21 @ 9:56 PM
✅
316kj
82rpm
38%
17mph
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Wednesday 1/26/22 @ 12:47 PM
✅
324kj
87rpm
37%
17mph
Sunday 8/1/21 @ 8:56 PM
305kj
75rpm
38%
15mph
Friday 7/30/21 @ 11:37 AM
✅
431kj
85rpm
39%
17mph
Saturday 7/24/21 @ 11:11 PM
219kj
81rpm
35%
15mph
Friday 5/21/21 @ 11:33 AM
✅
303kj
85rpm
39%
17mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Thursday 5/20/21 @ 10:50 AM
✅
449kj
82rpm
42%
18mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Monday 2/22/21 @ 1:56 PM
✅
324kj
87rpm
39%
17mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Sunday 5/16/21 @ 2:11 PM
✅
337kj
86rpm
39%
17mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Sunday 5/9/21 @ 2:10 PM
✅
314kj
86rpm
39%
17mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Sunday 1/24/21 @ 3:14 PM
✅
567kj
81rpm
43%
18mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Wednesday 3/3/21 @ 12:33 PM
✅
676kj
80rpm
43%
18mph
Workouts
197
kj
Thursday 8/27/20
305
kj
Sunday 8/1/21
219
kj
Saturday 7/24/21
169
kj
Sunday 5/16/21
301
kj
Monday 5/10/21
324
kj
Saturday 6/20/20