Shake and Bake
Workouts
Monday 5/24/21 @ 10:48 PM
✅
249kj
74rpm
35%
14mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Sunday 5/23/21 @ 4:30 PM
✅
238kj
80rpm
36%
15mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Sunday 5/23/21 @ 3:24 AM
✅
255kj
80rpm
37%
16mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Sunday 5/16/21 @ 9:9 PM
✅
217kj
83rpm
34%
15mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Wednesday 5/12/21 @ 11:0 PM
✅
224kj
81rpm
36%
15mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Monday 5/10/21 @ 11:34 PM
✅
403kj
84rpm
36%
15mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Monday 4/26/21 @ 11:35 PM
✅
238kj
82rpm
36%
15mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Wednesday 1/20/21 @ 12:5 AM
✅
228kj
79rpm
37%
15mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Monday 1/18/21 @ 5:0 PM
✅
234kj
81rpm
36%
15mph
Sunday 7/26/20 @ 8:13 PM
268kj
79rpm
35%
14mph
Sunday 11/8/20 @ 11:55 PM
✅
285kj
81rpm
35%
15mph
Workouts
189
kj
Monday 8/24/20
169
kj
Sunday 5/16/21
301
kj
Monday 5/10/21
188
kj
Sunday 1/24/21
202
kj
Saturday 1/23/21
268
kj
Sunday 7/26/20