Shake and Bake
Workouts
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Saturday 2/5/22 @ 1:40 PM
✅
637kj
84rpm
43%
19mph
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Monday 1/24/22 @ 10:2 PM
✅
398kj
84rpm
42%
18mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Wednesday 1/5/22 @ 10:37 PM
✅
354kj
80rpm
43%
18mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Monday 7/26/21 @ 8:47 PM
✅
390kj
87rpm
41%
19mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Monday 10/18/21 @ 12:39 PM
✅
352kj
82rpm
41%
18mph
Sunday 8/1/21 @ 8:56 PM
305kj
75rpm
38%
15mph
Saturday 7/31/21 @ 2:57 PM
✅
493kj
85rpm
41%
18mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Saturday 5/22/21 @ 2:0 PM
✅
477kj
86rpm
41%
18mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Wednesday 5/19/21 @ 7:21 PM
✅
367kj
86rpm
40%
18mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Tuesday 5/11/21 @ 9:39 PM
✅
318kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
117kj
80rpm
31%
13mph
Friday 3/20/20 @ 6:59 PM
kj
rpm
%
0mph
Workouts
301
kj
Monday 5/10/21
188
kj
Sunday 1/24/21
197
kj
Thursday 8/27/20
305
kj
Sunday 8/1/21
169
kj
Sunday 5/16/21