Shake and Bake
Workouts
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Tuesday 1/19/21 @ 4:20 PM
✅
353kj
83rpm
42%
18mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Friday 7/3/20 @ 2:36 PM
✅
518kj
84rpm
43%
19mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Monday 3/23/20 @ 2:51 PM
✅
369kj
90rpm
40%
18mph
Sunday 7/26/20 @ 8:13 PM
268kj
79rpm
35%
14mph
Friday 3/5/21 @ 3:33 PM
✅
493kj
80rpm
44%
18mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Friday 1/24/20 @ 3:30 PM
✅
470kj
83rpm
42%
18mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Monday 8/31/20 @ 2:58 PM
✅
400kj
84rpm
43%
19mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Monday 6/3/19 @ 2:52 PM
✅
316kj
83rpm
40%
17mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Friday 6/19/20 @ 2:37 PM
✅
749kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Tuesday 6/2/20 @ 2:22 PM
✅
371kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Workouts
188
kj
Sunday 1/24/21
169
kj
Sunday 5/16/21
268
kj
Sunday 7/26/20
264
kj
Monday 9/21/20
197
kj
Thursday 8/27/20
324
kj
Saturday 6/20/20