Shake and Bake

Workouts

Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 9/15/17 @ 1:43 PM
✅
242kj
73rpm
43%
17mph
Monday 6/15/20 @ 11:35 PM
176kj
84rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/15/17 @ 3:48 PM
✅
364kj
69rpm
49%
18mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
184 kj
Monday 7/13/20
✅ 242 kj
Friday 9/15/17
45 min Power Zone Ride
Matt Wilpers
176 kj
Monday 6/15/20
✅ 364 kj
Tuesday 8/15/17