Shake and Bake
Workouts
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Wednesday 9/1/21 @ 11:15 PM
✅
543kj
75rpm
41%
16mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Wednesday 8/11/21 @ 10:17 PM
✅
289kj
90rpm
37%
17mph
Monday 5/3/21 @ 10:19 PM
228kj
82rpm
31%
13mph
Sunday 2/28/21 @ 9:22 PM
✅
469kj
71rpm
47%
18mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Sunday 1/31/21 @ 11:0 PM
✅
315kj
87rpm
34%
15mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Wednesday 3/17/21 @ 11:36 PM
✅
269kj
62rpm
46%
16mph
Wednesday 7/15/20 @ 11:20 PM
230kj
78rpm
31%
13mph
Sunday 1/3/21 @ 8:10 PM
✅
378kj
62rpm
48%
16mph
Sunday 7/12/20 @ 10:47 PM
✅
243kj
80rpm
32%
14mph
Sunday 6/23/19 @ 11:6 PM
178kj
34rpm
47%
8mph
Workouts
324
kj
Saturday 6/20/20
167
kj
Monday 5/3/21
228
kj
Monday 5/3/21
223
kj
Tuesday 4/27/21
164
kj
Tuesday 4/20/21
230
kj
Wednesday 7/15/20