Shake and Bake
Workouts
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Friday 7/12/19 @ 12:0 AM
✅
222kj
82rpm
35%
15mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Wednesday 8/8/18 @ 10:9 PM
✅
310kj
89rpm
37%
17mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Sunday 4/22/18 @ 4:4 PM
✅
358kj
88rpm
36%
16mph
Thursday 7/4/19 @ 12:5 AM
99kj
82rpm
28%
12mph
Tuesday 8/21/18 @ 12:44 AM
✅
201kj
94rpm
34%
16mph
Friday 6/21/19 @ 12:2 PM
85kj
78rpm
25%
11mph
Friday 3/29/19 @ 12:2 AM
✅
148kj
85rpm
34%
15mph
Monday 2/25/19 @ 11:38 PM
✅
79kj
72rpm
35%
13mph
Friday 2/22/19 @ 12:42 AM
78kj
80rpm
31%
13mph
Sunday 1/7/18 @ 9:33 PM
✅
63kj
77rpm
29%
12mph
Monday 10/9/17 @ 11:31 PM
62kj
81rpm
28%
12mph
Workouts
200
kj
Saturday 8/1/20
219
kj
Saturday 6/6/20
85
kj
Friday 6/21/19