Shake and Bake
Workouts
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Thursday 6/15/23 @ 12:56 PM
✅
577kj
79rpm
52%
22mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Saturday 7/16/22 @ 7:37 PM
✅
505kj
77rpm
51%
21mph
Monday 8/30/21 @ 11:5 PM
169kj
81rpm
44%
19mph
Thursday 6/17/21 @ 12:53 PM
✅
286kj
86rpm
52%
23mph
Tuesday 8/3/21 @ 6:16 PM
235kj
79rpm
36%
15mph
Friday 7/23/21 @ 11:53 AM
✅
533kj
84rpm
49%
21mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Friday 6/11/21 @ 12:13 PM
✅
626kj
83rpm
47%
20mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Monday 5/31/21 @ 1:37 PM
✅
483kj
84rpm
47%
20mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Monday 5/24/21 @ 10:4 PM
✅
381kj
84rpm
43%
19mph
Workouts
167
kj
Monday 5/3/21
223
kj
Tuesday 4/27/21
161
kj
Thursday 4/22/21