Shake and Bake

Workouts

Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 3/24/23 @ 2:49 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:59 AM
✅
266kj
83rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 5:31 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 9:35 AM
✅
290kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 3/23/21 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:0 AM
✅
271kj
76rpm
48%
19mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 2/10/21 @ 6:51 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:54 AM
✅
259kj
79rpm
46%
19mph
30 min Pop Holiday Ride
Ally Love
Sunday 12/13/20 @ 4:32 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 256 kj
Wednesday 7/20/22
kj
Friday 3/24/23
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Friday 7/2/21
kj
Tuesday 6/8/21
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Friday 5/14/21
kj
Wednesday 5/26/21
30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Wednesday 8/7/19
kj
Tuesday 3/23/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 271 kj
Tuesday 12/15/20
kj
Wednesday 2/10/21
30 min Pop Holiday Ride
Ally Love
✅ 259 kj
Saturday 12/12/20
kj
Sunday 12/13/20