Shake and Bake

Workouts

Saturday 1/7/23 @ 11:10 AM
226kj
76rpm
44%
18mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 10:28 AM
184kj
76rpm
40%
16mph
Saturday 2/20/21 @ 11:27 AM
289kj
86rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 5:1 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:55 AM
279kj
81rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:41 AM
215kj
80rpm
42%
17mph
Tuesday 12/22/20 @ 11:6 AM
253kj
79rpm
44%
19mph
30 min Holiday Ride
Jess King
Thursday 12/24/20 @ 10:24 AM
216kj
83rpm
41%
17mph
Friday 12/18/20 @ 10:56 AM
413kj
73rpm
49%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 11:34 AM
387kj
75rpm
46%
18mph
Friday 12/4/20 @ 10:46 AM
260kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 11:3 AM
206kj
83rpm
40%
17mph
Friday 10/30/20 @ 9:46 AM
261kj
78rpm
46%
19mph
30 min The Jess King Experience
Jess King
Wednesday 11/4/20 @ 11:8 AM
220kj
83rpm
41%
17mph
Wednesday 10/28/20 @ 9:51 AM
255kj
65rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/29/20 @ 9:9 AM
235kj
68rpm
48%
18mph
Sunday 7/19/20 @ 6:2 PM
271kj
80rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:56 AM
237kj
79rpm
44%
18mph
Friday 1/24/20 @ 9:41 AM
255kj
81rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 9:27 PM
209kj
79rpm
42%
17mph

Workouts

30 min Top 50 Music Ride: #30-21
Kendall Toole
226 kj
Saturday 1/7/23
184 kj
Friday 12/30/22
30 min Pop Ride
Cody Rigsby
289 kj
Saturday 2/20/21
kj
Wednesday 2/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
279 kj
Thursday 12/31/20
215 kj
Thursday 12/31/20
30 min Holiday Ride
Jess King
253 kj
Tuesday 12/22/20
216 kj
Thursday 12/24/20
45 min Pentatonix Ride
Christine D'Ercole
413 kj
Friday 12/18/20
387 kj
Tuesday 12/15/20
30 min The Jess King Experience
Jess King
260 kj
Friday 12/4/20
206 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
261 kj
Friday 10/30/20
220 kj
Wednesday 11/4/20
30 min World Mental Health Day Ride
Kendall Toole
255 kj
Wednesday 10/28/20
235 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
271 kj
Sunday 7/19/20
237 kj
Friday 7/17/20
30 min Lady Gaga Ride
Cody Rigsby
255 kj
Friday 1/24/20
209 kj
Thursday 1/30/20