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Shake and Bake
1ststatesteph
NewArk, DE
40 🔥
Beat mamamoson
VS
mamamoson
#gobucks ❤️
0
Beat 1ststatesteph
Workouts
Next Workouts
Saturday 1/7/23 @ 11:10 AM
✅
226
kj
76
rpm
44
%
18
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Friday 12/30/22 @ 10:28 AM
184
kj
76
rpm
40
%
16
mph
Saturday 2/20/21 @ 11:27 AM
✅
289
kj
86
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/24/21 @ 5:1 PM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 10:55 AM
✅
279
kj
81
rpm
44
%
19
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Thursday 12/31/20 @ 11:41 AM
215
kj
80
rpm
42
%
17
mph
Tuesday 12/22/20 @ 11:6 AM
✅
253
kj
79
rpm
44
%
19
mph
30 min Holiday Ride
Jess King
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Thursday 12/24/20 @ 10:24 AM
216
kj
83
rpm
41
%
17
mph
Friday 12/18/20 @ 10:56 AM
✅
413
kj
73
rpm
49
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 11:34 AM
387
kj
75
rpm
46
%
18
mph
Friday 12/4/20 @ 10:46 AM
✅
260
kj
83
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/4/20 @ 11:3 AM
206
kj
83
rpm
40
%
17
mph
Friday 10/30/20 @ 9:46 AM
✅
261
kj
78
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 11/4/20 @ 11:8 AM
220
kj
83
rpm
41
%
17
mph
Wednesday 10/28/20 @ 9:51 AM
✅
255
kj
65
rpm
53
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Thursday 10/29/20 @ 9:9 AM
235
kj
68
rpm
48
%
18
mph
Sunday 7/19/20 @ 6:2 PM
✅
271
kj
80
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 9:56 AM
237
kj
79
rpm
44
%
18
mph
Friday 1/24/20 @ 9:41 AM
✅
255
kj
81
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 9:27 PM
209
kj
79
rpm
42
%
17
mph
Next Workouts
1ststatesteph
NewArk, DE
40 🔥
Beat mamamoson
VS
mamamoson
#gobucks ❤️
0
Beat 1ststatesteph
Workouts
Next Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
✅
226
kj
Saturday 1/7/23
184
kj
Friday 12/30/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
289
kj
Saturday 2/20/21
kj
Wednesday 2/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
✅
279
kj
Thursday 12/31/20
215
kj
Thursday 12/31/20
30 min Holiday Ride
Jess King
View Class
Share
✅
253
kj
Tuesday 12/22/20
216
kj
Thursday 12/24/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Friday 12/18/20
387
kj
Tuesday 12/15/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
260
kj
Friday 12/4/20
206
kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
261
kj
Friday 10/30/20
220
kj
Wednesday 11/4/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
255
kj
Wednesday 10/28/20
235
kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
271
kj
Sunday 7/19/20
237
kj
Friday 7/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
255
kj
Friday 1/24/20
209
kj
Thursday 1/30/20
Next Workouts