Shake and Bake
Workouts
Wednesday 9/19/18 @ 6:44 AM
197kj
81rpm
41%
17mph
Sunday 8/19/18 @ 4:13 PM
✅
254kj
88rpm
41%
19mph
Tuesday 9/11/18 @ 9:11 AM
202kj
79rpm
41%
17mph
Tuesday 12/12/17 @ 1:42 PM
✅
274kj
92rpm
41%
19mph
Wednesday 2/21/18 @ 10:18 AM
✅
281kj
73rpm
50%
19mph
Tuesday 5/24/16 @ 4:31 PM
280kj
82rpm
46%
19mph
Wednesday 5/31/17 @ 8:13 AM
✅
270kj
85rpm
44%
19mph
Thursday 5/18/17 @ 10:47 AM
243kj
88rpm
41%
18mph
Friday 11/4/16 @ 8:16 AM
256kj
84rpm
44%
19mph
Monday 11/7/16 @ 1:44 PM
✅
308kj
91rpm
44%
20mph
Sunday 9/18/16 @ 6:56 PM
248kj
75rpm
47%
18mph
Thursday 9/15/16 @ 1:13 PM
✅
294kj
81rpm
47%
19mph
Workouts
202
kj
Tuesday 9/11/18
280
kj
Tuesday 5/24/16