Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:51 AM
✅
196kj
79rpm
49%
20mph
Monday 3/1/21 @ 11:58 PM
127kj
64rpm
47%
16mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 12:21 AM
205kj
62rpm
49%
17mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Sunday 1/10/21 @ 4:8 PM
190kj
64rpm
46%
16mph
Friday 9/18/20 @ 9:53 AM
✅
211kj
43rpm
44%
10mph
Wednesday 10/7/20 @ 1:19 PM
138kj
72rpm
41%
16mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Thursday 6/18/20 @ 4:14 PM
80kj
77rpm
38%
15mph
Saturday 5/23/20 @ 2:31 PM
✅
173kj
84rpm
44%
19mph
Friday 5/22/20 @ 2:45 PM
151kj
72rpm
46%
18mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Tuesday 1/21/20 @ 2:28 PM
212kj
74rpm
44%
17mph
Sunday 12/8/19 @ 10:35 AM
✅
141kj
77rpm
48%
19mph
Wednesday 12/4/19 @ 2:52 PM
109kj
73rpm
45%
17mph
Wednesday 11/27/19 @ 10:23 AM
✅
172kj
80rpm
45%
19mph
Wednesday 11/27/19 @ 7:26 PM
150kj
80rpm
43%
18mph
Friday 3/8/19 @ 10:19 AM
✅
80kj
85rpm
41%
18mph
Sunday 5/26/19 @ 1:30 PM
56kj
83rpm
36%
15mph
Workouts
138
kj
Wednesday 10/7/20
109
kj
Wednesday 12/4/19