Shake and Bake

Workouts

Thursday 9/23/21 @ 9:46 AM
✅
163kj
90rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 11/4/21 @ 12:13 AM
57kj
73rpm
39%
15mph
Sunday 12/20/20 @ 11:35 AM
✅
172kj
80rpm
44%
19mph
20 min Holiday Ride
Robin Arzón
Wednesday 12/23/20 @ 2:15 AM
74kj
66rpm
37%
13mph
Wednesday 6/20/18 @ 8:58 AM
✅
188kj
82rpm
46%
19mph
20 min HIIT Ride
Cody Rigsby
Wednesday 6/20/18 @ 1:27 PM
161kj
88rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 163 kj
Thursday 9/23/21
57 kj
Thursday 11/4/21
20 min Holiday Ride
Robin Arzón
✅ 172 kj
Sunday 12/20/20
74 kj
Wednesday 12/23/20
20 min HIIT Ride
Cody Rigsby
✅ 188 kj
Wednesday 6/20/18
161 kj
Wednesday 6/20/18