Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 10:55 AM
✅
237kj
76rpm
46%
18mph
Sunday 1/1/23 @ 3:29 PM
194kj
74rpm
41%
16mph
Monday 1/2/23 @ 11:33 AM
✅
234kj
80rpm
44%
18mph
Monday 12/26/22 @ 7:55 PM
195kj
78rpm
40%
16mph
Friday 12/4/20 @ 10:46 AM
✅
260kj
83rpm
44%
19mph
Thursday 2/18/21 @ 1:39 PM
160kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 10:51 AM
✅
245kj
80rpm
44%
18mph
Thursday 12/3/20 @ 10:54 PM
203kj
78rpm
41%
17mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Wednesday 11/18/20 @ 12:19 PM
264kj
79rpm
45%
18mph
Friday 10/30/20 @ 9:46 AM
✅
261kj
78rpm
46%
19mph
Friday 10/30/20 @ 10:52 AM
238kj
82rpm
43%
18mph
Sunday 12/8/19 @ 10:35 AM
141kj
77rpm
48%
19mph
Thursday 5/14/20 @ 10:47 PM
✅
147kj
73rpm
50%
19mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Tuesday 5/12/20 @ 10:35 PM
267kj
82rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
86rpm
45%
20mph
Sunday 4/26/20 @ 7:57 PM
264kj
89rpm
42%
19mph
Monday 3/30/20 @ 9:4 AM
✅
375kj
79rpm
45%
19mph
Monday 3/30/20 @ 10:49 PM
360kj
77rpm
45%
18mph
1ststatesteph
NewArk, DE
37
🔥
VS
babybellybongos
STL 🌟
3
Workouts
194
kj
Sunday 1/1/23
195
kj
Monday 12/26/22
160
kj
Thursday 2/18/21
203
kj
Thursday 12/3/20
238
kj
Friday 10/30/20
141
kj
Sunday 12/8/19
264
kj
Sunday 4/26/20