Shake and Bake
Workouts
Friday 4/30/21 @ 9:29 AM
✅
304kj
78rpm
50%
20mph
Monday 2/26/24 @ 12:51 AM
141kj
69rpm
39%
14mph
Saturday 12/2/23 @ 11:48 AM
✅
157kj
68rpm
43%
16mph
Sunday 11/12/23 @ 1:30 AM
139kj
75rpm
36%
14mph
Monday 11/28/22 @ 9:55 AM
✅
243kj
80rpm
45%
18mph
Thursday 6/29/23 @ 11:48 PM
134kj
72rpm
36%
14mph
Saturday 11/19/22 @ 10:24 AM
✅
234kj
75rpm
46%
18mph
Thursday 11/24/22 @ 1:49 PM
110kj
71rpm
34%
13mph
Monday 8/1/22 @ 9:24 AM
✅
182kj
74rpm
49%
19mph
Monday 7/25/22 @ 10:15 AM
116kj
69rpm
43%
16mph
Monday 2/28/22 @ 10:35 AM
✅
273kj
72rpm
49%
19mph
Saturday 7/23/22 @ 1:18 PM
177kj
67rpm
43%
16mph
Monday 6/20/22 @ 9:58 AM
✅
176kj
77rpm
46%
19mph
Thursday 6/30/22 @ 12:40 PM
109kj
72rpm
40%
15mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Monday 6/6/22 @ 10:14 AM
128kj
62rpm
38%
13mph
Monday 2/21/22 @ 10:51 AM
✅
183kj
83rpm
44%
19mph
Thursday 2/24/22 @ 1:34 PM
102kj
76rpm
38%
15mph
Tuesday 8/17/21 @ 10:28 AM
✅
162kj
81rpm
44%
18mph
Monday 1/31/22 @ 11:15 AM
90kj
69rpm
39%
14mph
Workouts
139
kj
Sunday 11/12/23
128
kj
Monday 6/6/22