Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 3:8 PM
169kj
71rpm
41%
16mph
Friday 9/22/23 @ 1:9 PM
✅
169kj
66rpm
43%
16mph
Friday 12/4/20 @ 10:46 AM
✅
260kj
83rpm
44%
19mph
Tuesday 7/27/21 @ 10:27 PM
182kj
68rpm
44%
16mph
Friday 7/16/21 @ 8:53 AM
✅
271kj
84rpm
44%
19mph
Thursday 7/15/21 @ 1:36 PM
159kj
69rpm
41%
15mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Saturday 4/24/21 @ 9:3 PM
145kj
59rpm
45%
15mph
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Saturday 1/2/21 @ 10:45 PM
163kj
70rpm
42%
15mph
Friday 10/30/20 @ 9:46 AM
✅
261kj
78rpm
46%
19mph
Saturday 12/19/20 @ 7:33 PM
156kj
65rpm
43%
15mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:35 AM
113kj
63rpm
40%
14mph
Sunday 12/8/19 @ 10:35 AM
✅
141kj
77rpm
48%
19mph
Saturday 12/7/19 @ 8:47 PM
80kj
61rpm
46%
15mph
Friday 10/18/19 @ 9:55 AM
✅
243kj
78rpm
45%
18mph
Wednesday 10/23/19 @ 12:14 PM
138kj
63rpm
42%
14mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Saturday 2/24/18 @ 8:48 PM
140kj
67rpm
40%
14mph
1ststatesteph
NewArk, DE
67
🔥
VS
abnormalsaline
#PFP, #SSDGM, NH
1
Workouts
182
kj
Tuesday 7/27/21
163
kj
Saturday 1/2/21
156
kj
Saturday 12/19/20
80
kj
Saturday 12/7/19
138
kj
Wednesday 10/23/19