Shake and Bake

Workouts

Tuesday 8/18/20 @ 9:54 AM
✅
257kj
82rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 1:55 PM
0kj
0rpm
0%
0mph
Monday 7/6/20 @ 9:45 AM
✅
399kj
79rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 257 kj
Tuesday 8/18/20
0 kj
Monday 8/17/20
45 min All For One Ride
Multiple Instructors
✅ 399 kj
Monday 7/6/20
5 kj
Sunday 7/5/20