Shake and Bake
Workouts
Monday 1/4/21 @ 4:10 PM
121kj
76rpm
33%
13mph
Friday 11/13/20 @ 9:51 PM
✅
225kj
70rpm
47%
18mph
Friday 5/8/20 @ 9:55 PM
177kj
80rpm
39%
16mph
Sunday 6/7/20 @ 10:30 PM
✅
252kj
78rpm
46%
18mph
Friday 1/17/20 @ 3:23 PM
131kj
66rpm
39%
14mph
Sunday 5/24/20 @ 1:14 PM
✅
256kj
76rpm
47%
19mph
Saturday 1/11/20 @ 8:18 PM
5kj
48rpm
33%
8mph
Wednesday 1/22/20 @ 2:27 PM
✅
452kj
74rpm
46%
18mph