Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/23/22 @ 4:15 PM
Difficulty: 7.62 / 10
104kj
81rpm
30%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/9/22 @ 3:36 PM
Difficulty: 7.58 / 10
134kj
76rpm
36%
14mph
118kj
77rpm
33%
13mph
118kj
79rpm
32%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 1/4/22 @ 4:55 PM
Difficulty: 7.36 / 10
122kj
76rpm
34%
14mph
129kj
74rpm
35%
14mph
105kj
75rpm
31%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 11/12/21 @ 5:6 PM
Difficulty: 7.36 / 10
120kj
70rpm
35%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 6:22 PM
Difficulty: 7.23 / 10
71kj
68rpm
28%
10mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 11/8/21 @ 3:32 PM
Difficulty: 7.29 / 10
109kj
79rpm
31%
13mph