Shake and Bake

Workouts

Saturday 11/28/20 @ 5:30 PM
173kj
77rpm
46%
19mph
20 min Classic Rock Ride
Ally Love
Friday 2/5/21 @ 1:45 AM
βœ…
226kj
64rpm
59%
21mph
Sunday 1/10/21 @ 8:11 PM
199kj
75rpm
51%
20mph
20 min Feel Good Ride
Ally Love
Thursday 1/14/21 @ 1:17 AM
βœ…
232kj
66rpm
58%
21mph
Tuesday 12/8/20 @ 2:28 PM
157kj
66rpm
51%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 1/9/21 @ 11:34 PM
βœ…
224kj
64rpm
58%
20mph
Thursday 10/8/20 @ 12:34 PM
122kj
71rpm
48%
18mph
15 min Boss Ride
Ally Love
Monday 10/12/20 @ 12:44 AM
βœ…
166kj
61rpm
59%
20mph
Wednesday 7/22/20 @ 9:49 PM
282kj
67rpm
54%
19mph
30 min Pop Ride
Ally Love
Monday 8/10/20 @ 10:4 PM
βœ…
378kj
61rpm
63%
21mph
Tuesday 6/30/20 @ 2:0 PM
260kj
69rpm
51%
19mph
30 min Pop Ride: Live From Home
Robin ArzΓ³n
Wednesday 7/15/20 @ 12:53 AM
βœ…
365kj
71rpm
56%
21mph
Friday 2/14/20 @ 1:42 PM
221kj
68rpm
48%
18mph
30 min Pop Ride
Ally Love
Wednesday 6/24/20 @ 3:28 AM
βœ…
356kj
66rpm
58%
21mph
Friday 1/31/20 @ 1:19 PM
146kj
69rpm
47%
18mph
20 min 90s Rock Ride
Ally Love
Thursday 5/21/20 @ 1:0 AM
βœ…
252kj
69rpm
58%
21mph
Monday 10/28/19 @ 1:52 PM
241kj
68rpm
50%
18mph
30 min Pop Ride
Ally Love
Tuesday 5/19/20 @ 11:31 PM
βœ…
368kj
68rpm
58%
21mph
Tuesday 5/5/20 @ 2:11 PM
252kj
72rpm
48%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:47 PM
βœ…
351kj
73rpm
54%
21mph

Workouts

20 min Classic Rock Ride
Ally Love
173 kj
Saturday 11/28/20
βœ… 226 kj
Friday 2/5/21
20 min Feel Good Ride
Ally Love
199 kj
Sunday 1/10/21
βœ… 232 kj
Thursday 1/14/21
20 min Holiday Ride
Kendall Toole
157 kj
Tuesday 12/8/20
βœ… 224 kj
Saturday 1/9/21
15 min Boss Ride
Ally Love
122 kj
Thursday 10/8/20
βœ… 166 kj
Monday 10/12/20
30 min Pop Ride
Ally Love
282 kj
Wednesday 7/22/20
βœ… 378 kj
Monday 8/10/20
30 min Pop Ride: Live From Home
Robin ArzΓ³n
260 kj
Tuesday 6/30/20
βœ… 365 kj
Wednesday 7/15/20
30 min Pop Ride
Ally Love
221 kj
Friday 2/14/20
βœ… 356 kj
Wednesday 6/24/20
20 min 90s Rock Ride
Ally Love
146 kj
Friday 1/31/20
βœ… 252 kj
Thursday 5/21/20
30 min Pop Ride
Ally Love
241 kj
Monday 10/28/19
βœ… 368 kj
Tuesday 5/19/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
252 kj
Tuesday 5/5/20
βœ… 351 kj
Monday 5/4/20