Shake and Bake
Workouts
Saturday 11/28/20 @ 5:30 PM
173kj
77rpm
46%
19mph
Friday 2/5/21 @ 1:45 AM
✅
226kj
64rpm
59%
21mph
Sunday 1/10/21 @ 8:11 PM
199kj
75rpm
51%
20mph
Thursday 1/14/21 @ 1:17 AM
✅
232kj
66rpm
58%
21mph
Tuesday 12/8/20 @ 2:28 PM
157kj
66rpm
51%
18mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Thursday 10/8/20 @ 12:34 PM
122kj
71rpm
48%
18mph
Monday 10/12/20 @ 12:44 AM
✅
166kj
61rpm
59%
20mph
Wednesday 7/22/20 @ 9:49 PM
282kj
67rpm
54%
19mph
Monday 8/10/20 @ 10:4 PM
✅
378kj
61rpm
63%
21mph
Tuesday 6/30/20 @ 2:0 PM
260kj
69rpm
51%
19mph
Wednesday 7/15/20 @ 12:53 AM
✅
365kj
71rpm
56%
21mph
Friday 2/14/20 @ 1:42 PM
221kj
68rpm
48%
18mph
Wednesday 6/24/20 @ 3:28 AM
✅
356kj
66rpm
58%
21mph
Friday 1/31/20 @ 1:19 PM
146kj
69rpm
47%
18mph
Thursday 5/21/20 @ 1:0 AM
✅
252kj
69rpm
58%
21mph
Monday 10/28/19 @ 1:52 PM
241kj
68rpm
50%
18mph
Tuesday 5/19/20 @ 11:31 PM
✅
368kj
68rpm
58%
21mph
Tuesday 5/5/20 @ 2:11 PM
252kj
72rpm
48%
19mph
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Workouts
260
kj
Tuesday 6/30/20
252
kj
Tuesday 5/5/20