Shake and Bake

Workouts

Saturday 1/7/23 @ 10:59 PM
✅
192kj
62rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Sunday 10/16/22 @ 6:2 PM
✅
229kj
61rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Thursday 3/24/22 @ 12:21 AM
✅
264kj
66rpm
52%
19mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 1:0 PM
✅
215kj
64rpm
49%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/27/22 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 2:47 PM
✅
265kj
65rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 3:28 PM
✅
278kj
70rpm
53%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 12:21 PM
✅
252kj
66rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 8:22 PM
✅
305kj
75rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 1:23 PM
✅
250kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:46 PM
✅
275kj
71rpm
50%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 192 kj
Saturday 1/7/23
kj
Saturday 1/7/23
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Sunday 10/16/22
kj
Friday 10/21/22
30 min Donna Summer Ride
Cody Rigsby
✅ 264 kj
Thursday 3/24/22
kj
Wednesday 3/16/22
30 min Intervals & Arms Ride
Kendall Toole
✅ 215 kj
Friday 2/4/22
kj
Thursday 1/27/22
30 min Pop Ride
Cody Rigsby
✅ 265 kj
Wednesday 7/28/21
kj
Wednesday 7/28/21
30 min Intervals & Arms Ride
Robin Arzón
✅ 278 kj
Thursday 7/15/21
kj
Saturday 7/17/21
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Monday 4/12/21
kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 305 kj
Monday 1/20/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Tuesday 1/12/21
kj
Wednesday 1/6/21
30 min Together We Go Far Ride
Robin Arzón
✅ 275 kj
Tuesday 3/17/20
243 kj
Sunday 3/15/20