Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 12:10 PM
208kj
83rpm
40%
17mph
Monday 1/22/24 @ 10:53 PM
✅
235kj
87rpm
41%
18mph
Thursday 7/13/23 @ 2:21 PM
✅
290kj
94rpm
43%
20mph
Monday 7/31/23 @ 12:6 AM
244kj
93rpm
39%
18mph
Saturday 3/7/20 @ 2:58 PM
347kj
79rpm
43%
18mph
Saturday 3/7/20 @ 2:56 PM
✅
443kj
85rpm
46%
20mph
Saturday 1/25/20 @ 9:27 PM
228kj
86rpm
40%
18mph
Saturday 1/25/20 @ 9:24 PM
✅
322kj
84rpm
48%
20mph
Saturday 1/18/20 @ 3:1 PM
310kj
78rpm
42%
17mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Thursday 9/27/18 @ 5:22 PM
258kj
78rpm
46%
19mph
Thursday 9/27/18 @ 5:22 PM
✅
276kj
86rpm
44%
19mph
Friday 4/27/18 @ 4:30 PM
255kj
76rpm
47%
18mph
Friday 4/27/18 @ 4:24 PM
✅
267kj
81rpm
45%
19mph
Wednesday 1/3/18 @ 3:27 PM
✅
278kj
76rpm
48%
19mph
Thursday 1/4/18 @ 1:29 AM
266kj
78rpm
46%
19mph
Friday 5/26/17 @ 8:7 PM
✅
287kj
86rpm
44%
19mph
Thursday 6/8/17 @ 10:35 AM
203kj
90rpm
37%
17mph
Friday 3/31/17 @ 1:45 AM
187kj
83rpm
38%
16mph
Friday 3/17/17 @ 10:33 AM
✅
204kj
77rpm
42%
17mph
1spinshadey
Florida 🌴
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
10
🔥
Workouts
244
kj
Monday 7/31/23
347
kj
Saturday 3/7/20
310
kj
Saturday 1/18/20
266
kj
Thursday 1/4/18
187
kj
Friday 3/31/17