Shake and Bake
Workouts
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Tuesday 11/29/22 @ 9:8 PM
✅
191kj
71rpm
43%
16mph
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
Wednesday 6/1/22 @ 3:24 PM
✅
114kj
71rpm
41%
16mph
Monday 3/21/22 @ 11:55 AM
67kj
65rpm
39%
14mph
Tuesday 4/26/22 @ 8:29 PM
✅
121kj
79rpm
44%
18mph
Tuesday 3/29/22 @ 12:24 PM
140kj
63rpm
42%
14mph
Monday 3/28/22 @ 8:55 PM
✅
180kj
68rpm
43%
16mph
Sunday 10/24/21 @ 12:58 PM
46kj
64rpm
42%
14mph
Sunday 3/6/22 @ 4:4 PM
✅
71kj
77rpm
42%
17mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Saturday 12/11/21 @ 8:41 PM
✅
147kj
73rpm
45%
17mph
Thursday 3/11/21 @ 11:24 AM
205kj
66rpm
38%
14mph
Friday 3/26/21 @ 8:15 PM
✅
256kj
55rpm
43%
13mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Friday 3/5/21 @ 10:57 AM
✅
154kj
79rpm
36%
15mph
Wednesday 9/12/18 @ 11:43 AM
58kj
72rpm
36%
14mph
Monday 8/10/20 @ 8:19 PM
✅
115kj
70rpm
48%
18mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
202kj
75rpm
43%
17mph
Workouts
205
kj
Thursday 3/11/21
202
kj
Wednesday 7/15/20