Shake and Bake
Workouts
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
Tuesday 3/14/23 @ 12:52 AM
✅
138kj
70rpm
38%
14mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Thursday 12/9/21 @ 2:20 AM
✅
187kj
75rpm
41%
16mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Tuesday 7/27/21 @ 3:11 AM
✅
197kj
67rpm
44%
15mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Sunday 7/19/20 @ 3:40 PM
✅
205kj
80rpm
41%
17mph
Thursday 4/9/20 @ 10:37 AM
✅
166kj
62rpm
43%
15mph
Sunday 4/19/20 @ 4:54 PM
159kj
60rpm
41%
13mph
Saturday 4/4/20 @ 3:54 PM
✅
192kj
70rpm
44%
16mph
Saturday 4/4/20 @ 4:4 PM
178kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Friday 12/21/18 @ 10:54 AM
204kj
59rpm
43%
14mph
Friday 12/28/18 @ 1:51 AM
✅
379kj
78rpm
46%
18mph
Tuesday 9/4/18 @ 2:4 PM
184kj
59rpm
41%
13mph
Thursday 9/6/18 @ 1:31 PM
✅
288kj
75rpm
41%
16mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Workouts
115
kj
Monday 3/13/23
142
kj
Monday 5/10/21
204
kj
Sunday 3/15/20