Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
Thursday 11/23/23 @ 1:46 AM
✅
204kj
82rpm
39%
17mph
Thursday 10/5/23 @ 10:20 AM
92kj
50rpm
40%
11mph
Tuesday 10/3/23 @ 1:9 AM
✅
175kj
63rpm
43%
15mph
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
Monday 3/13/23 @ 5:27 PM
✅
181kj
78rpm
41%
16mph
Tuesday 2/28/23 @ 1:29 PM
8kj
74rpm
32%
12mph
Saturday 11/19/22 @ 4:41 PM
✅
139kj
76rpm
44%
17mph
Sunday 2/12/23 @ 12:56 PM
210kj
57rpm
44%
14mph
Wednesday 2/22/23 @ 2:17 AM
✅
282kj
75rpm
42%
16mph
Tuesday 12/6/22 @ 12:42 PM
130kj
67rpm
38%
14mph
Wednesday 12/7/22 @ 1:39 AM
✅
203kj
79rpm
42%
17mph
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Saturday 11/19/22 @ 4:1 AM
✅
224kj
76rpm
46%
18mph
Tuesday 7/5/22 @ 11:56 AM
67kj
59rpm
42%
13mph
Wednesday 7/13/22 @ 12:0 AM
✅
109kj
77rpm
45%
17mph
Saturday 2/19/22 @ 12:48 PM
123kj
51rpm
44%
13mph
Friday 2/11/22 @ 2:3 AM
✅
183kj
62rpm
45%
15mph
Saturday 1/22/22 @ 1:12 PM
107kj
69rpm
40%
15mph
Thursday 2/10/22 @ 3:1 AM
✅
151kj
84rpm
41%
18mph
Workouts
124
kj
Tuesday 11/14/23
115
kj
Monday 3/13/23
123
kj
Saturday 2/19/22