Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:20 PM
✅
102kj
49rpm
43%
12mph
Wednesday 1/3/24 @ 2:40 AM
95kj
69rpm
32%
12mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Thursday 8/20/20 @ 2:24 PM
0kj
4rpm
0%
0mph
Tuesday 4/23/19 @ 11:23 AM
✅
443kj
64rpm
50%
18mph
Friday 4/17/20 @ 11:8 PM
249kj
47rpm
48%
13mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Tuesday 7/21/20 @ 10:1 PM
3kj
14rpm
28%
2mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 3:15 PM
✅
328kj
72rpm
45%
17mph
Friday 3/27/20 @ 12:24 AM
158kj
53rpm
41%
12mph
Thursday 4/9/20 @ 10:37 AM
✅
166kj
62rpm
43%
15mph
Monday 4/13/20 @ 4:44 PM
1kj
53rpm
25%
8mph
Saturday 4/4/20 @ 3:54 PM
✅
192kj
70rpm
44%
16mph
Saturday 4/4/20 @ 4:5 PM
40kj
53rpm
34%
10mph
Thursday 3/5/20 @ 11:7 AM
✅
149kj
62rpm
42%
14mph
Saturday 3/28/20 @ 11:40 PM
3kj
20rpm
28%
3mph
Thursday 8/30/18 @ 10:32 AM
✅
9kj
61rpm
27%
9mph
Tuesday 3/24/20 @ 5:40 PM
3kj
61rpm
3%
4mph
Workouts
95
kj
Wednesday 1/3/24
kj
Wednesday 6/10/20