Shake and Bake
VS
Workouts
Monday 1/9/23 @ 11:56 AM
136kj
58rpm
44%
14mph
Wednesday 1/18/23 @ 11:3 PM
✅
300kj
83rpm
46%
20mph
Monday 11/28/22 @ 11:54 AM
92kj
59rpm
43%
14mph
Saturday 1/14/23 @ 5:44 PM
✅
170kj
75rpm
46%
19mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Thursday 11/10/22 @ 2:34 AM
✅
243kj
78rpm
43%
18mph
Tuesday 1/11/22 @ 1:17 PM
97kj
60rpm
44%
14mph
Wednesday 2/23/22 @ 10:45 PM
✅
163kj
80rpm
43%
18mph
Wednesday 5/19/21 @ 10:35 AM
75kj
70rpm
35%
13mph
Saturday 5/15/21 @ 1:13 AM
✅
142kj
82rpm
40%
17mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Thursday 5/13/21 @ 9:40 PM
✅
298kj
78rpm
49%
20mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
Friday 2/19/21 @ 2:6 AM
✅
229kj
85rpm
41%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:31 PM
✅
273kj
79rpm
47%
19mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Sunday 7/12/20 @ 5:24 PM
✅
385kj
81rpm
45%
19mph
Saturday 4/18/20 @ 3:28 PM
120kj
63rpm
46%
16mph
Monday 4/27/20 @ 6:27 PM
✅
137kj
72rpm
44%
16mph
1spinningfoo
Tampa⚡️
0
VS
chubbymermaid28
FL #tampatribe #hardCORE #sws 👑
11
🔥
Workouts
142
kj
Monday 5/10/21
205
kj
Thursday 7/16/20
327
kj
Saturday 7/4/20