Shake and Bake

Workouts

Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 1:1 PM
237kj
79rpm
44%
18mph
Tuesday 2/28/23 @ 1:29 PM
8kj
74rpm
32%
12mph
20 min 90s Rock Ride
Jenn Sherman
Monday 2/27/23 @ 6:4 PM
87kj
78rpm
42%
17mph
Monday 2/27/23 @ 5:26 PM
121kj
55rpm
43%
13mph
30 min 2010s Ride
Kendall Toole
Monday 2/27/23 @ 5:28 PM
388kj
79rpm
54%
22mph
Monday 3/28/22 @ 12:17 PM
180kj
70rpm
40%
15mph
60 min Rock Ride
Jenn Sherman
Wednesday 8/3/22 @ 3:5 PM
174kj
0rpm
0%
0mph
Sunday 5/23/21 @ 1:25 PM
236kj
59rpm
45%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/29/21 @ 10:9 PM
140kj
74rpm
31%
17mph
Friday 5/14/21 @ 12:0 PM
207kj
61rpm
42%
14mph
45 min 2000s Ride
Kendall Toole
Thursday 3/17/22 @ 11:11 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 11:55 AM
159kj
60rpm
45%
15mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/9/21 @ 8:25 PM
243kj
76rpm
45%
18mph
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
20 min Classic Rock Ride
Kendall Toole
Thursday 4/1/21 @ 7:13 PM
230kj
88rpm
48%
21mph
Friday 1/3/20 @ 11:13 AM
185kj
72rpm
42%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 8:33 PM
383kj
85rpm
50%
22mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:50 PM
414kj
89rpm
50%
22mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
115 kj
Monday 3/13/23
237 kj
Saturday 3/11/23
20 min 90s Rock Ride
Jenn Sherman
8 kj
Tuesday 2/28/23
87 kj
Monday 2/27/23
30 min 2010s Ride
Kendall Toole
121 kj
Monday 2/27/23
388 kj
Monday 2/27/23
60 min Rock Ride
Jenn Sherman
180 kj
Monday 3/28/22
174 kj
Wednesday 8/3/22
45 min Sold Out Show Ride
Jenn Sherman
236 kj
Sunday 5/23/21
140 kj
Tuesday 6/29/21
45 min 2000s Ride
Kendall Toole
207 kj
Friday 5/14/21
kj
Thursday 3/17/22
30 min 90s Rock Ride
Emma Lovewell
159 kj
Monday 8/30/21
243 kj
Thursday 9/9/21
20 min Classic Rock Ride
Kendall Toole
104 kj
Tuesday 7/20/21
230 kj
Thursday 4/1/21
30 min Weezer Ride
Denis Morton
185 kj
Friday 1/3/20
383 kj
Friday 1/3/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
414 kj
Tuesday 3/17/20