Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:20 PM
102kj
49rpm
43%
12mph
Friday 1/5/24 @ 3:3 AM
✅
197kj
71rpm
44%
17mph
Sunday 12/11/22 @ 12:55 PM
140kj
58rpm
41%
12mph
Tuesday 12/13/22 @ 2:57 AM
✅
226kj
75rpm
45%
18mph
Thursday 3/10/22 @ 11:10 AM
99kj
65rpm
42%
15mph
Sunday 3/13/22 @ 4:5 PM
✅
184kj
83rpm
45%
19mph
Saturday 1/22/22 @ 1:12 PM
107kj
69rpm
40%
15mph
Thursday 1/13/22 @ 2:15 AM
✅
163kj
79rpm
45%
18mph
Monday 11/9/20 @ 3:13 PM
✅
251kj
72rpm
48%
18mph
Wednesday 11/11/20 @ 2:17 AM
245kj
74rpm
47%
18mph
Monday 7/27/20 @ 3:22 PM
214kj
69rpm
46%
17mph
Tuesday 8/4/20 @ 1:32 AM
✅
247kj
82rpm
43%
18mph
Tuesday 5/26/20 @ 12:56 PM
216kj
64rpm
49%
17mph
Wednesday 5/27/20 @ 2:5 AM
✅
281kj
76rpm
48%
19mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Wednesday 4/29/20 @ 12:39 AM
✅
268kj
78rpm
46%
19mph
Thursday 4/16/20 @ 3:15 PM
328kj
72rpm
45%
17mph
Friday 4/17/20 @ 1:35 AM
✅
330kj
77rpm
44%
17mph
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
Saturday 3/28/20 @ 3:27 PM
✅
406kj
80rpm
46%
19mph
Workouts
102
kj
Tuesday 1/2/24
216
kj
Tuesday 5/26/20
198
kj
Tuesday 4/28/20