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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
9 π₯
Beat becauseican603
VS
becauseican603
NH
2
Beat 1spinningfoo
Workouts
Next Workouts
Tuesday 9/8/20 @ 11:56 AM
β
149
kj
71
rpm
46
%
17
mph
20 min Rock Ride
Olivia Amato
View Class
Share
Wednesday 10/21/20 @ 12:17 PM
107
kj
65
rpm
43
%
15
mph
Wednesday 9/16/20 @ 11:9 AM
β
151
kj
37
rpm
41
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 9/15/20 @ 9:59 PM
kj
rpm
%
0
mph
Sunday 8/2/20 @ 12:39 PM
β
132
kj
62
rpm
49
%
17
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Monday 8/3/20 @ 11:43 AM
93
kj
71
rpm
37
%
14
mph
Saturday 4/18/20 @ 3:28 PM
β
120
kj
63
rpm
46
%
16
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Tuesday 4/28/20 @ 11:53 AM
104
kj
62
rpm
43
%
15
mph
Thursday 4/9/20 @ 10:37 AM
β
166
kj
62
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 1:31 PM
127
kj
60
rpm
40
%
13
mph
Saturday 3/28/20 @ 1:51 PM
β
185
kj
63
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 9:26 PM
134
kj
65
rpm
40
%
14
mph
Thursday 3/5/20 @ 11:7 AM
β
149
kj
62
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/4/20 @ 1:29 PM
139
kj
62
rpm
42
%
14
mph
Friday 6/7/19 @ 12:3 PM
252
kj
67
rpm
44
%
16
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 6/8/19 @ 11:59 AM
β
395
kj
136
rpm
0
%
0
mph
Wednesday 5/15/19 @ 12:1 PM
β
278
kj
68
rpm
43
%
16
mph
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/15/19 @ 12:14 PM
194
kj
0
rpm
0
%
0
mph
Friday 2/15/19 @ 10:53 AM
β
181
kj
66
rpm
44
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0
mph
Next Workouts
1spinningfoo
Tampaβ‘οΈ
9 π₯
Beat becauseican603
VS
becauseican603
NH
2
Beat 1spinningfoo
Workouts
Next Workouts
20 min Rock Ride
Olivia Amato
View Class
Share
β
149
kj
Tuesday 9/8/20
107
kj
Wednesday 10/21/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
151
kj
Wednesday 9/16/20
kj
Tuesday 9/15/20
20 min New Tracks Ride
Kendall Toole
View Class
Share
β
132
kj
Sunday 8/2/20
93
kj
Monday 8/3/20
20 min 2000s Ride
Kendall Toole
View Class
Share
β
120
kj
Saturday 4/18/20
104
kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
166
kj
Thursday 4/9/20
127
kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
185
kj
Saturday 3/28/20
134
kj
Friday 4/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
149
kj
Thursday 3/5/20
139
kj
Wednesday 3/4/20
45 min Groove Ride
Cody Rigsby
View Class
Share
252
kj
Friday 6/7/19
β
395
kj
Saturday 6/8/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
278
kj
Wednesday 5/15/19
194
kj
Wednesday 5/15/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
181
kj
Friday 2/15/19
kj
Tuesday 2/5/19
Next Workouts