Shake and Bake
Workouts
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
Tuesday 5/24/22 @ 1:44 AM
✅
102kj
70rpm
39%
15mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Wednesday 7/14/21 @ 8:10 PM
✅
106kj
75rpm
39%
15mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Thursday 8/13/20 @ 1:26 PM
✅
229kj
78rpm
44%
18mph
Sunday 8/11/19 @ 12:37 PM
136kj
66rpm
46%
16mph
Tuesday 7/28/20 @ 1:16 PM
✅
156kj
79rpm
44%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Monday 7/27/20 @ 1:8 PM
✅
215kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
101kj
67rpm
47%
17mph
Thursday 12/12/19 @ 12:46 AM
99kj
71rpm
44%
17mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Friday 3/15/19 @ 10:5 AM
147kj
60rpm
43%
14mph
Sunday 3/10/19 @ 6:39 PM
✅
173kj
73rpm
40%
15mph
Friday 2/15/19 @ 10:53 AM
181kj
66rpm
44%
16mph
Wednesday 2/6/19 @ 1:17 AM
✅
184kj
77rpm
40%
16mph
Workouts
197
kj
Sunday 3/15/20
99
kj
Thursday 12/12/19
276
kj
Monday 7/8/19