Shake and Bake

Workouts

Tuesday 7/25/23 @ 11:41 AM
84kj
63rpm
40%
13mph
20 min 80s Ride
Robin Arzón
Friday 7/7/23 @ 1:40 PM
87kj
64rpm
39%
14mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/24/21 @ 2:13 AM
145kj
57rpm
53%
17mph
Wednesday 7/29/20 @ 12:7 PM
362kj
67rpm
50%
18mph
45 min Rock Ride
Kendall Toole
Monday 8/2/21 @ 11:15 PM
334kj
61rpm
51%
18mph
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 3/23/21 @ 2:5 AM
139kj
70rpm
46%
17mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
304kj
63rpm
58%
20mph
Friday 2/12/21 @ 12:57 PM
139kj
70rpm
37%
14mph
30 min Reset
Denis Morton
Sunday 2/14/21 @ 6:32 PM
212kj
70rpm
46%
17mph
Thursday 11/19/20 @ 12:5 AM
81kj
61rpm
54%
18mph
10 min Climb Ride
Kendall Toole
Saturday 11/14/20 @ 8:4 PM
78kj
58rpm
53%
18mph
Sunday 10/4/20 @ 11:51 AM
237kj
68rpm
49%
18mph
30 min Classic Rock Ride
Kendall Toole
Sunday 10/4/20 @ 10:50 PM
201kj
58rpm
52%
17mph
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
45 min Classic Rock Ride
Jess King
Monday 7/6/20 @ 12:25 AM
298kj
69rpm
46%
17mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/15/20 @ 1:39 AM
215kj
84rpm
41%
17mph

Workouts

20 min 80s Ride
Robin Arzón
84 kj
Tuesday 7/25/23
87 kj
Friday 7/7/23
20 min Mood Ride: Happy
Cody Rigsby
81 kj
Thursday 5/27/21
145 kj
Saturday 7/24/21
45 min Rock Ride
Kendall Toole
362 kj
Wednesday 7/29/20
334 kj
Monday 8/2/21
20 min Classic Rock Ride
Kendall Toole
104 kj
Tuesday 7/20/21
139 kj
Tuesday 3/23/21
30 min Britney Spears Ride
Cody Rigsby
205 kj
Thursday 7/16/20
304 kj
Wednesday 7/15/20
30 min Reset
Denis Morton
139 kj
Friday 2/12/21
212 kj
Sunday 2/14/21
10 min Climb Ride
Kendall Toole
81 kj
Thursday 11/19/20
78 kj
Saturday 11/14/20
30 min Classic Rock Ride
Kendall Toole
237 kj
Sunday 10/4/20
201 kj
Sunday 10/4/20
45 min Classic Rock Ride
Jess King
315 kj
Friday 3/27/20
298 kj
Monday 7/6/20
30 min Together We Go Far Ride
Robin Arzón
213 kj
Tuesday 3/17/20
215 kj
Wednesday 4/15/20