Shake and Bake
Workouts
Monday 3/21/22 @ 11:55 AM
67kj
65rpm
39%
14mph
Saturday 3/19/22 @ 7:37 PM
✅
73kj
71rpm
39%
14mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Tuesday 6/8/21 @ 9:25 PM
✅
95kj
78rpm
36%
14mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Thursday 12/10/20 @ 12:30 AM
✅
119kj
67rpm
44%
16mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Wednesday 7/22/20 @ 12:26 PM
125kj
76rpm
41%
16mph
Monday 6/8/20 @ 10:22 PM
✅
131kj
78rpm
41%
17mph
Friday 7/17/20 @ 10:2 AM
✅
161kj
52rpm
47%
13mph
Friday 7/10/20 @ 10:0 PM
149kj
51rpm
46%
13mph
Wednesday 4/22/20 @ 1:56 PM
✅
219kj
71rpm
46%
17mph
Thursday 4/23/20 @ 11:8 PM
174kj
75rpm
40%
15mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Thursday 3/5/20 @ 11:7 AM
✅
149kj
62rpm
42%
14mph
Tuesday 3/3/20 @ 4:26 PM
138kj
63rpm
40%
13mph
Tuesday 12/3/19 @ 11:58 AM
✅
101kj
67rpm
47%
17mph
Tuesday 12/17/19 @ 2:42 PM
84kj
56rpm
49%
14mph
Workouts
174
kj
Thursday 4/23/20
162
kj
Sunday 3/15/20
84
kj
Tuesday 12/17/19